one man's ramblings about trying to lose weight and gain clarity, peace of mind, and love.
and, of course, details of all of those failures and successes along the way.
Wednesday, December 30, 2009
ate lunch - but wait
eating lunch is not such a big accomplishment. However, I ate a much smaller portion than usual, and drank 2 glasses of water during the meal, which helped to stop me from overeating. I am pleased. And, I have leftovers.