Monday, December 28, 2009

welcome, welcome, one and all,

to the greatest show of all. in a couple of days, it will be january 1st. and that will begin the massive change that I am making. i figure that i can relax, and prep for the changes before the 1st, but once the 1st comes, it's game time. I'd post food logs, but I have been eating like crap lately, so it should be no surprise I am way over my calorie limit.
However, i will be posting some meal plans, in the hopes that i can set up a 4 week plan to follow. hope everyone had a great christmas and holiday season, and health and happiness to you on the new year.

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