Wednesday, December 30, 2009

woke up this morning,

i went to the kitchen and promptly stuck a donut in my mouth. didn't even think about it, wasn't all that hungry, but realized after the first bite that it was simply habit. wake up, eat. eat, sleep. well, i guess the comforting this is that i am now beginning to notice bad habits like these, and that's the first step to altering them. trying to decide on a walk before lunch or not.

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