Monday, January 11, 2010

dammit

I was all set, in bed, good day. And I couldn't sleep. I was hungry, so I ate. I shoulda been sleeping, rather than eating. But nope. Other way around. So that's a little more than I wanted to eat today. And now it's good that I can't sleep, because I'd like to digest the damned food before I sleep.

Looking at the weekly review, I was way too lax in food choices, and logging it here as well. I got complacent after a week of losing weight. Well, lesson learned. We'll see how much I screwed up come weigh in on Tuesday, but I gotta start planning my meals and sticking to it. I've almost got portions under control, now it's about what I eat, and when.

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