Tuesday, January 19, 2010

good good cardio workout

Ooh, yeah. I'm definitely feeling that. Got the heart rate to where it needed to be for a good stretch. Feeling real good now after my shower. Got to eat something and then finish up around the room, I have to wake up earlier than usual - but not too early - to goto the VA. get weighed while I'm there, get a new week on track. Hope everyone out there had a good Monday.

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