Thursday, January 14, 2010
goooood stretch today
Technically today is the rest day of the week. So, there's really nothing on the schedule. I did a good stretch session today, got the lower body all loose and energized. Gonna have to realize that this fat guy didn't exercise for a looooooooooooooong, long time, so even the small stuff I'm doing is causing havoc on atrophied muscles. So stretching is going to increase from here on in. In other news, I've come in under my food limit the past two days, so that's a nice direction to continue in. Other than that, I am organizing and cleaning things here.