Tuesday, January 12, 2010
hello, my name is productive.
Bout to hit the rack, but wanted to check in. I purchased some ready-made meals that will work with my plan. So that should make it rather simple to eat the right stuff. Also, went to the VA today and walked the tunnels for an hour - in addition to my normal cardio routine today. So I am easing into more activity which is nice. I feel pretty good about things today. Tomorrow is weigh in and measurements. So we'll see how well or not well I did this week. If it's not good, I'm okay with that. I haven't given up, and am still following the plan. Small steps, that's the mindset.