Tuesday, January 12, 2010
So, the breakdown from the week that was: 5 out of 7 days, I ate too much. However, I did get in 6 days of activity/workout. I did LOSE another 2 pounds. Which was better than I thought, considering how much I screwed up food-wise. Also, did measurements, which I'll do every two weeks. I lost 1 and a half inches around my gut, 1 inch from my waist, and a half inch from my calves. My thighs and my neck stayed the same and my chest gained 2 inches. All in all, a very good beginning for two weeks in. I am pleasantly surprised, which helps to keep motivation high. I also went to the VA and walked the tunnels for an hour today, second day in a row. So, good habits are beginning.