one man's ramblings about trying to lose weight and gain clarity, peace of mind, and love.
and, of course, details of all of those failures and successes along the way.
Thursday, January 14, 2010
nice day off
today was nice. got a good stretch in, feelin pretty good. i cleaned up some more stuff in the room, continuing to be productive and organized. what a nice feeling. Still good on the food intake, both for today and for the new week, (I start my weeks on Tuesday - the day I weigh myself.) Other than that, things are good here. Hope yall are doing well.