one man's ramblings about trying to lose weight and gain clarity, peace of mind, and love.
and, of course, details of all of those failures and successes along the way.
Tuesday, January 19, 2010
sweatin my arse off and loving it
i just added a small amount of weight for the workout, and it's definitely putting me through the moves with more exertion. Pleased about the progress of today. Three consecutive weeks of losing weight is a real good feeling. It's nice to see the results of my labor. Still motivated, want to make three weeks into four.