OK, so here's the Friday Five for this week:
1. Really noticed this week how different clothes are fitting me.
2. Received many compliments on how well I'm looking.
3. Hit the 20 pound mark, nice round number goal.
4. It helps every now and then to take a step back and reassess what is important.
5. It's just as important to step back and acknowledge how far you've come.
That's it kiddies, this is the Fat Guy, Signing Off.