Sunday, March 7, 2010

Keep on keeping on.

Walked around the neighborhood for an hour today. I did three hours at roughly a 15-minute mile pace, which is good. I am keeping my heart rate where it needs to be. However, I have a little headache right now, and am going to go drink more water and relax. Hope everyone enjoys the beautiful weather :)



Anonymous said...

FYI, that's about 20K. Nice job.

Daniel Lee said...

Yeah, it occurred to me after I read your comment that it says three hours at 15-min pace, it should read three miles :) i'm nowhere near doing a 20k anything yet, but thanks