and three days of exercise. so far so good for March. Good cardio workout tonight, and also some core-strengthening exercises. I feel good and worn out, loving the endorphins right now. Anyway, today I ate quiznos, which while tasty and toasty, doesn't really have the rounded out nutrients and shit I should have. Oh well. I ended up sleeping in again, and then went to get food, and kinda lazed around the house until time for the Scout meeting. I had more quiznos after the meeting, and then exercised. In total today, I ate three alpine chicken sammies and two bowls of soup. So, while I may be exercising, the food intake is not pretty yet. But it will be. Small steps.
This is the Fat Guy, Signing Off.