Wednesday, April 7, 2010

Staying steady; Welcome to week 15

So, today's weigh in was null. No gain, no loss. Which is ok with me. Last week's loss was a little much, so this week staying the same means the body has adjusted and is good to go.

Went on a 5-mile walk today, worked out Back/Biceps, and ate like crap. But it was a good day.

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