Wednesday, July 21, 2010

day of rest and recuperation

So, after getting the shit kicked out of me by the weather on Monday, and feeling its effects well into Tuesday, today was a day off. Much needed. I go back to work tomorrow. I'm continuing to hydrate, and come hell or high water, I will be sleeping before 11pm. Did well again the last two days, watching what I eat and making sure I log it. So, two days down, five to go in this week.

Have a good one everybody!

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