Wednesday, June 1, 2011

a brand new beginning

Today is the first of June. Also today marks the beginning of a new 12-week session. This timeframe will take me to the week which i will leave for college. So it's a new beginning in which to hunker down, get back on my plan, and get to losing weight again. On a positive note, the weight I've lost so far is gone. No problems keeping it off really, so that's good.

I went out food shopping today, picked up salad ingredients and stuff for the house, so I can snack on and have healthy meals. I just finished a quick 20 minute calisthenics/light free weight session. Getting back into it. Definitely in the mindset.

Hope everyone is well out there in the world.

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