Sunday, June 12, 2011

did it!

found the will somewhere and just did a pretty decent workout. definitely feeling it. i am really REALLY happy i exercised. i didn't want to lose two days in a row without exercising. definitely a good upper body workout, with a bunch of squats thrown in for good measure.

i'm happy about the effort. thrilled about the discipline it took to exercise. i'm gaining ground in the mental willpower aspect.

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