one man's ramblings about trying to lose weight and gain clarity, peace of mind, and love.
and, of course, details of all of those failures and successes along the way.
Sunday, June 5, 2011
four out of five is fantastic
i just came back from running. it was great. i've got a nice little 3.3 mile stretch that i've gotten comfortable with. it was a good run, my pace per mile was 35 seconds faster today. which while being awesome, is in the context of just starting to get back into a routine of running, so it's an improvement but i'm not looking at it like all of a sudden i'm superman. Although I did run wearing a superman shirt. maybe there is something to that idea...