one man's ramblings about trying to lose weight and gain clarity, peace of mind, and love.
and, of course, details of all of those failures and successes along the way.
Saturday, August 15, 2015
so today was not good. it wasn't bad per se, but not as good as yesterday. i didn't have any appointments or things to do outside the house, and so i didn't do anything. i need to get better at getting myself to leave on my own if i have nothing to do. i stayed in the room all day, and wasted my day on my computer. my mood wasn't bad, just not as good as yesterday. so today it's a 4.0.