one man's ramblings about trying to lose weight and gain clarity, peace of mind, and love.
and, of course, details of all of those failures and successes along the way.
Friday, August 14, 2015
rate the day.
so i gave yesterday a rating, 4.5/10. i think i'm going to start rating each day at the end of the day, and try to keep an accounting of my up and down days. so today was decent, and marginally better than yesterday, and still on the upswing. so today, we'll go with a 5.