Friday, August 21, 2015

sleep issues

I'm still awake. It's 20 to 2am. I'm not sure if my sleep cycle is really jacked up, or I'm just having anxiety and not sleeping because of that. The last few nights I've had headaches and anxiety spikes that have stopped me from sleeping. Last night was so bad I was on the verge of tears from the frustration and throbbing pain.

Hopefully this will get better.

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