For the first time this semester, I went to all my classes this week. Also, I finished a 60-day tracking of the quality of the day (a rating from 0 to 10, in .25 increments) as well as sleep duration (in minutes, delineated into deep sleep and light sleep). These are the charts:
A. What a vicious rollercoaster that was.
B. Man is my sleep fucked up.
C. The tail end of both graphs are moving in the right direction
D. "Yeah, but I've been down here before, and I know the way out."
Go forth and do great things, friends. Thanks for checking in.